{"id":4366,"date":"2023-11-17T01:43:34","date_gmt":"2023-11-17T01:43:34","guid":{"rendered":"https:\/\/thehumanliberation.co\/?page_id=4366"},"modified":"2024-06-26T21:20:40","modified_gmt":"2024-06-26T21:20:40","slug":"guide","status":"publish","type":"page","link":"https:\/\/thehumanliberation.co\/guide\/","title":{"rendered":"guide"},"content":{"rendered":"

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Get the guide, 5 Steps to End Negative Self-Talk<\/strong><\/h1>\n

(without a meditation retreat)<\/span><\/strong><\/h4>\n

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This guide will help you:<\/strong><\/h2>\n

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    Discover the root of where negative self-talk comes from<\/h4>\n<\/li>\n
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    Find out why affirmations and meditation don’t always work<\/h4>\n<\/li>\n
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    How to “unlearn” a negative belief in 5 steps<\/h4>\n<\/li>\n<\/ul>\n<\/div>\n

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